01/1/11
egg-nog-sl-258015-l

December Stats – Part I: Drinks

The final month. It is all down to this night. Being that I like alcohol, I still cannot post this till the strike of midnight. I am planning on being up past midnight. If I drink too much or drink too fast, then I won’t be. I’ll be passed out somewhere. I will also be posting a collection of some things I ate and drank in a graph. It’ll be nice to see some of the items added up through this entire year. I will not be adding everything up. It’ll be a very tedious process and not to mention, I don’t think it’s important to know if I ate just a single grain of rice. But with the year ending, I am completed this amazing task. Take a look at the final stats for the month of December.

Coffee:

I always think I drank more coffee than what I have listed. I might have. Like I have said before, I could have missed some items here and there. I’m not perfect. For the month of December I had a total of, 66 coffees. One of those coffees, I am drinking right now. Let’s take a look at the breakdown.

  • 22 of the coffees were Caribou Coffees.
  • 13 were had at Bob Evans.
  • the last of the coffees were Folgers. I had a total of 31.

Alcohol:

I am very shocked and somewhat disappointed with myself with how much I drank this month. I like drinking. It’s just what I do. But to see the number I came up with this month, I cannot think of words to express it. I did tally it up a few nights ago. I was a bit drunk while I was counting. I had added wrong and came to a crazy number. The number you’ll see is still out there but the number I originally amassed was far higher than what I actually drank. For the month of December, I had a total of 122 alcoholic beverages. I wonder what a liver is going for on the black market.

  • 119 of there were bud light bottles.
  • 4 were bud lights in glass mugs.
    • 1 was at a Mexican restaurant
    • 3 were had at a bar.
  • 3 were shots of Sailor Jerry Rum (I puked. :( )

Soda:

This was a low month for soda Shocking. Guess all the beer drinking took away from the caffeine. I had a total of 40 sodas this month. To see what they are, scroll down.

  • 37 of these were Coke.
    • 22 of those were had at work.
    • 12 were cans of Coke.
    • 1 was a 20 oz plastic bottle.
    • 1 was a Medium Coke from McDonald’s.
    • 1 was a glass of Coke from a Mexican restaurant.
  • The last 3 were Pepsi.
  • 1 was a can of Diet Pepsi.
  • 1 was a Pepsi from Popeye’s.
  • 1 was a Pepsi from a Pizza Place.

Juice, Milk, Water & Etc…

I am just going to combine these again. Since they aren’t drastic numbers like the others, this will be suffice.

  • 19 glasses of water.
  • 7 Milks
    • 1 was Strawberry milk.
    • 6 were Chocolate milk.
  • 1 Starbucks Hot Chocolate.
  • 8 Juices.
    • 1 Capri Sun Apple.
    • 1 Capri Sun Grape.
    • 1 Capri Sun Fruit Punch.
    • 4 Oranges Juices.
      • 3 were at Bob Evans.
      • 1 was a Minute Maid Juice at work

This is the last of what I drank for the year of 2010. Happy New Year!

12/30/10
turkeyguy

November Stats – Part I: Drinks

Its November. It’s the month of being thankful for things. What am I thankful for? Beer and coffee. I am thankful for those things. I am also thankful for the logging I have done with the food and drinks I have consumed this year. It is something I am proud of. I am very excited about tally up a number of things and seeing exactly what I ate and drank. Some questions I have,

  1. How many beers did I have?
  2. How much coffee did I drink?
  3. How many times did I go to McDonald’s, Burger King, Popeye’s?
  4. How many servings of mashed potatoes did I eat?
  5. Donuts?
  6. Cookies?

That is just some. I am working and have a few months tallied up. I will not go through every item I ate and drank but I will log and show you the items I know I excessively eat and drink. I got one more month left. Hell, I have just two more nights before this year is up. I know this log is flawed. I know I didn’t capture everything I ate. I am sure there are some things I might have missed. But to look back and see it, I did a fantastic job. I can go and say that the log is 99% accurate. That is how sure I am with the crap I ate. Tomorrow is going to be the final day. I am hoping to be up at midnight, well at least somewhat sober at the time to post the final log for the year. To post the last of the ’2010 food and drink log’. Too bad I can’t get famous for this. That’ll be awesome. Okay. Let’s get to the facts. Here are the results for the month of November. Here is everything I drank during the month of the Turkey.


Coffee:

This was a slow month for me and coffee. Normally, I drank over 60. This month I had 54. Let’s see how it all breaks down.

  • 7 of those coffees were from Quiktrip. I remember going here more than normal. It’s not the worlds greatest coffee but like I said before, coffee is coffee.
  • 23 of these were Caribou coffees.
    • 22 were small cups.
    • 1 was a larger cup. I have a thing against drinking from the larger cups at work. I like the smaller cups.
  • 4 were Starbucks. I have really cut back on the Starbucks trek. I can recall when I would go here everyday. I am not upset. I can honestly say, I prefer Caribou over Starbucks.
    • 3 were the large sizes. I like the large size Starbucks. I hate the small size. Funny how it’s reversed with coffee companies.
    • 1 was a small size. It was bought by a friend. Beggars can’t be choosers. Free coffee is just that. Free.
  • 9 were had at Bob Evans. Still looks right. I usually have about 3 cups per visit.
  • 11 were had at home. They were all Folgers.

Soda:

This is just an essential item in my life. Maybe I drink too more soda. Maybe the amount of caffeine I have is the cause of my attacks. I could use this food log to see if I could change my habits next year. But thinking about it, I won’t. If I was aware all year of the amount of soda and coffee I drank so far and I haven’t cut back, I can be sure as hell I won’t do it next year. Aside from that, I had a total of 51 sodas. Oh, look! That was less than less month. I am doing great! Less coffee and less soda. I wonder what my beer will amount to!

45 of these were cokes. The cokes break down to,

  • 22 of these were had at work. Out of these,
    • 20 were 20 oz size styrofoam cups.
    • 2 were 10o oz size plastic cups.
  • 14 were cans of coke.
  • 2 were cokes in plastic cups had at our family’s Thanksgiving Dinner.
  • 3 were had at McDonald’s.
    • 2 were large sizes.
    • 1 was a medium size coke.
  • 3 were had at Chipotle
  • 1 was a large coke had at Burger King.

The remaining 6 were Pepsi.

  • 3 were had at Popeye’s.
  • 1 was had at Ming Garden.
  • 1 was had at Philly Time.
  • 1 was a can of Pepsi.

Alcohol:

Ah…my vice. The one thing that I sometimes drink far too much of. Not very wise but I am hoping for a low number. If last month I had 65, I hope I drank less. That will mean this could be the healthiest month of the year. I know next month (December) will not be the lowest month for my alcohol intake. Believe me. I’ve looked it up already. For the month of November, I had a total of 43. Holy live failure, Batman! That is low. I really didn’t drink much this month. I don’t know why. Maybe I worked too much. I don’t know. But this is low number. I’ll have to check my graph and see it is really is the lowest month for drinking alcohol.

  • The total for the month, 43, were all Bud Lights.
    • 40 were Bud Light Bottles.
    • 3 were tall mugs had at the local bar.

Etc…:

This is the rest of the stuff I drank during the month of November.

  • 20 8 oz tumbler size waters.
  • 9 chocolate milk pints.
  • 5 Orange Juices.
    • 3 were had at Bob Evans.
    • 2 were 16 oz size minute maid juices.
  • 1 Strawberry Kiwi Hi-C

The end of another month. I am getting closer to the final blog. The food log will be up soon. It could be tonight or tomorrow. It really depends if I go to a friends house for a drink or 8. Hang tight.


10/24/10
corona

August Stats – Part I: Drinks

I don’t know what happened. I really cannot explain why I slacked on the updating on my food and drink stats. My best guess is work. We started back up on our school accounts. They are a very tedious process and take all the life from me. That really isn’t an excuse. I do have days off. Lately, I have been blogging about the most random crap imaginable. I have finally decided to make the day that I return to getting updated with my stats. I am going to be posting one everyday. I say that now but come tomorrow, I’ll forget and get even further behind. Anyway, on with the stats.

Oh, and since I am behind, I am probably going to switch up the format I normally did. Being so far behind, I am not sure what I had for lunch or for breakfast. Maybe next month, I’ll go back to the way it was. Till then, I am doing it half-assed.

Coffee:

I had a total of 66 coffees. That is more than I had in the month of July. I still enjoy my cop of java in the morning and if I am off, I’ll fix me a cup or I head to Starbucks for a little something stronger.

  • 4 of those coffees were from Starbucks. I was on vacation during this month. I wasn’t really for running around. I tended to be a recluse. Sure, I went out sometimes. But I stayed home and brewed my own. Which is why,
  • 19 of those were Folger’s instant coffee.
  • 10 were had at Bob Evans. The 10 I drank were had during my 3 visits to my favorite breakfast place.
  • Finishing off the rest of my coffee, I had a total of 33 cups of coffee at work. Most days, I have two cups. There have been times I only have one. There’s been the rare occasions when I have 3. I get pretty wired on three. Too much coffee and it makes me jittery.

Soda:

I am sorry. I love soda far too much to ever quit drinking it. As I was writing up the stats for the month of August, I was appalled at the amount I drank that month. I could slow down on drinking it. Ha. Like that’ll happen. During the month of August, I had a grand total of 62 sodas. Like normal,

  • 58 were Coke
    • 21 were had at work.
    • 31 were cans of coke.
    • 4 were the 20 oz plastic bottles of coke
    • 1 was a large Burger King coke.
    • 1 was had at the movies when I went to see, “Inception”
  • 4 were Pepsi
    • 1 was a can of Pepsi
    • The last 3 were from take-out.
      • 2 from Popeye’s Chicken
      • 1 was from Ming Garden

Juice:

I like juice. I am just not a very big juice drinker. When the year started, I was pretty good at having a juice about every few days. But that time has passed. I am back to skipping the juice and just going with the coffee.I had a measly 8 glasses of juice.

  • 3 were Orange Juices had at Bob Evans.
  • 3 were tall glasses of Minute Maid Orange Juices had at home.
  • The last 2, were 16 oz. bottles had at work.

Alcohol:

This is a given. I don’t think there is a week that goes by without me drinking someone bad for my liver. For the month of August, I had 77 alcoholic beverages.

  • 72 were Bud Lights
    • 15 were had at the Bars
    • The other 57 were bud light bottles I had at home or at a friends house.
  • 2 were Coronas
  • 2 were Miller Lights
  • 1 was a Natty Light

I am still in awe that I haven’t drank Captain Morgan in such a long time. I best be getting around to it again. I have 2 bottles sitting on my fridge. Soon. I’ll drink them soon.

Etc…

This is the rest of the crap I drank during the month of August. I did drink water but compared to the month of July, it doesn’t compare. If I would have drank more of nature’s beverage, I’d have put it in its’ own category.

  • 10 8 oz tumblers of water
  • 1 32 oz. Powerade Fruit Punch
  • 7 Chocolate Milk Pints
  • 4 Tall glasses of Lemonade

There are the stats for the month of August. I will do my best to post the food I ate for this month tomorrow. Believe me, I hit myself every night for not keeping up to date with all this. I don’t like falling behind. There are plenty of post I am wanting to share but these have to get finished before I go out and change the subject again. Thank you for reading. I’ll see you next time.

08/16/10
coffee2

July Stats – Part I: Drinks

I would like to apologize about my lack of updating. I am on a hiatus. Or, I was. I will explain it later in a some to come post. I had many chances to post the stats but I just didn’t have the urge to. I just kept saying, “tomorrow. I’ll do it tomorrow.” Guess I was wrong. Now, after 2 weeks, I finally found the energy I needed to get this posted. I will get the six months stats posted. I just have slacked on that too. Anyway, here are the stats from last month.

Coffee:

This is a shocker. I had only 48 coffees this month. This is the lowest number I have had all year for coffee. I don’t know why. I have been coming in later to work than normal. Maybe that is a reason why. It’s okay. I am sure next month (August) will be back to normal. I need my coffee. I like my coffee. It’s my drug. Let’s see where each of those cups came from.

  • 15 of those were from Starbucks. More than last month. I only had 9 last month. I have been finding myself going their more than usual. Not a big deal. I was just happy I was cutting back on it.
  • Normally, I can have close to 40 cups of coffee from work. This time around, I only had 20 of the small cups of coffee from work. That is a huge difference from the normal. Last month, I had close to 50. 47 to be exact. What on earth did I do to totally eff up my normal intake?
  • The last of my coffee came from Bob Evans. I made 4 trips there. From all the refilling and my carefully and precise calculations, I had 13 cups of coffee from Bob. Which is about right. I have about 3 cups per visit.

Soda:

Still my weakness. Something I doubt I will ever kick to the side. Gal at work is already at 2 weeks. Maybe less, maybe more. Still, she’s doing fantastic. I did it for a week. It wasn’t what was killing me. I thought it was. So since I took the caffeine out of the ‘why am I dying’ pile, I went back to over indulging in the sweet, sweet soda. Aside from my unnecessary babble, I had a grand total of  63. Sheet! It went up from last month. Even if you include the week without soda, it’s still more.

  • 58 were Cokes.
    • 25 of those were had at work.
    • 25 were cans of Coke.
    • 3 were from McDonald’s. All large sizes.
    • 1 was from Burger King. If I was to edit the total amount of soda, it would be 62 3/4. I really only drank 3/4 of the coke from Burger King.
    • 3 were the 20 oz. plastic bottles of coke.
    • 1 was at the movies. I saw, “Dinner for Schmucks“.
  • 5 were Pepsi’s.
    • 2 were had at Pizza Street. Just a one time visit. Went back for a second cup.
    • 1 was had at Philly Time.
    • 1 was had at Ming Garden.
    • 1 was a can of Diet Pepsi.

Juice:

Not much just this month. I only had 7.

  • 4 of those juices were Orange Juices I had at Bob Evans.
  • 1 was a small minute maid juice I had at work.
  • 2 small servings of a punch we made at work one day. It consisted of (squirt, hawaiian punch, pineapple juice)

Water:

I don’t know why I am bothering putting water on the list. Maybe I feel I need to as a reminder that I need to keep drinking it. I have been drinking it. I take it when I take a pill. I ran out of the pills last month. I just don’t drink water now. Oh well. For the month of July, I had a total of 27 waters.

  • 1 was at the local bar. It must have been a crazy night. I bet it was.
  • 17 were had at home after I took a pill or if I was being good, a glass before bed.
  • 9 were at work. I was outside, working in the heat.
    • 3 were 20oz. sizes.
    • 6 were 10oz. sizes.

Alcohol:

Look at me. Every month, I get closer to killing my liver. I am sure if I was to ever meet my liver on the street, he’d kick my ace. I had a total of 68 beers. Compared to last month, I had 43 more this month.

  • 65 were my favorite beer, Bud Light.
    • 58 of those were long neck bottles. I don’t like cans.
    • 7 were had at the local hangout, 54th Street.
      • 5 were the tall mugs.
      • 2 were the smaller mugs. I tend to always get one more and the last one is always a small mug.
  • 2 were Coor’s light bottles.
  • 1 was a Miller light bottle.

I haven’t had Captain Morgan is such a long time. I need to get back to it. The bottles are still sitting on the top of my fridge. Maybe I’ll get the balls to dabble in the delicious rum I once craved all the time.

Etc…

To finish of the list,

  • 3 were the 32oz. size Fruit Punch Powerades.
  • 1 was a pint size of Belfonte Chocolate Milk.

There you go, kiddies! I know you were all wondering what the eff I drank last month. Above is the crap I put into my body. Make sure you click on the next post to see the food I ate.



06/9/10

May Stats – Part I: Drinks

The month began like any other. I drink what I wanted. I ate what ever I felt like. God gave me this amazing gift of staying fit. Deal with it, mofo’s. I had a couple of attacks last month. I was determined to figure out what was causing it. I ruled out work. At first, I thought it was. Work is effin’ crazy. It’s a damn soap opera around there. I’ll save that for another post. Hell, with the amount of hoopla that goes on daily, I’d probably need an entire blog dedicated just to everyone’s antics.

Aside from work, I was still unsure. Could it be the food I eat? Could it be cause I smoke? Maybe the amount of soda I drink? I do drink a lot of soda. Tallying up January to April, I had a total of 222 servings.

Holy Carbonated Drinks, Batman!

Sometime during the month, I thought I needed to fix that. I drop the soda for a week. I know. I would have gone longer but I didn’t. I had no real excuse as to why I did. I wasn’t having caffeine withdrawls. Even when I went back to drinking it, I haven’t had any attacks. So I don’t think it’s the soda. But maybe, just maybe, it’s water. I don’t drink water. Read back at all the logs. I hardly drink it. But I have continued to drink it each night before bed. I take my pills and a small glass of water each night. If anything, I can say drinking water is keeping me alive. Let’s jump to the log. What crazy crap did I put in my body this time?

Coffee:

I still drink a lot of coffee. It’s the one drink I will never rid myself of. My mother drank coffee for years. She lost the taste of this delicious beverage when she was pregnant with my older sister. Thankfully, I am a man.  For the month of May, I had a total of 69 coffees. To break it down,

  • 3 of those were large Starbucks coffees. I don’t miss Starbucks. I am not trying to save money. I just don’t drink it as much. How is that for starting with about 26 the start of the year?
  • 57 of those were coffees I had at work. I grab a cup every morning I get to work. I usually cap it off at 2 but some days, I’ll get three. When I do, I break my rule of using public restrooms.
    • 54 of those were regular coffees. It’s an 8oz. serving.
    • 2 of those were dark roast coffees. I am not a fan of this kind of coffee. I don’t like strong coffee. It hurts my chest and it makes my heart race. Funny how I was able to drink 2 or 3 energy drinks in one day and feel nothing but give me a bold coffee and I feel like I want to die.
    • 1 was a decaf coffee. We were out of regular coffee at the moment. I wanted coffee and didn’t want to wait.
  • 4 of the coffees were my Foldger’s  I drink at home. I am out at the moment and haven’t restocked my cabinet. If I had, the amount would be more.
  • 5 of these were coffees at Bob Evans. It’s tough to measure these when they constantly come by and refill my cup. Look. I just took a sip. I don’t need a refill. I want to finish my cup, log it, and then you can refill it. But it’s okay I guess. I manage to estimate the amount I drink.

Soda:

At one point during the month, I wanted to see if soda was the reason for my attacks. I did go a week without soda and I didn’t have one. I fell off the wagon and went back to drinking soda. I still have yet to have an attack. They are still random. Hopefully I will eventually discover what’s causing it.

This month, I had a total of 44 sodas. Quite impressive I must say. To date, I have had a total of,  266 sodas. That’s everything, from cans of coke to the drinks I have at work.

  • 41 of the sodas I drank were Coke.
    • 17 of those Cokes, I had on break at work. Out of 15 days, I only went for a second cup on 1 day.
    • 19 of those were cans of Coke.
    • 2 of those were from McDonald’s
      • 1 was a large Coke
      • 1 was a medium Coke
    • 1 was a large Coke from Burger King
    • 2 were from the local movie theatre. I went to see, “Iron Man II” and “Shrek 4″.
  • The last 3 were Pepsi.
    • 1 was from Philly Time
    • 1 was from a trip to Popeye’s (the clean one)
    • 1 was from Pizza Street

Juice:

I drank just this month but not as much I did the month before. In the month of April, I had 10. This month, I had 5.

  • 4 of those Orange Juices.
    • 2 were had when I made my monthly (sometimes bi-monthly) trip to Bob Evans.
    • 2 were 16 oz. bottles of Minute Maid Orange Juices.
  • 1 was a 16 oz. bottle of Minute Maid Cranberry Grape Juice.

Alcohol:

I looked at my stats and it seems I drank more than I thought I did. Maybe it was the bottle or two I would enjoy after a drama filled day at work. No matter. I am not going to cut this out of my life. I like vices. Miami especially. This month, I had 49 liver ruining alcoholic beverages.

  • 4 of those were shots of Captain Morgan Lime. It’s new to me. I don’t know where I stand on it quite yet. I mean, I like it but it has a strong lime flavor. I guess it’ll get you to drink more without knowing how much it’s inebriating you.
  • 45 were Bud Lights.
    • 41 of those, were long neck bottles I had at home. Much more than last months, 23.
    • 4 of those, I had at 54 Street Bar & Grill. (or is it, Grill and Bar?)
      • 1 was a small mug.
      • 3 were tall mugs.

Milk:

I do enjoy a nice pint of milk every so often during a slow period of my morning. I get to work early. I work my ass off for 5 hours. After things slow down and I get cleaned up, I stroll over and get a milk and sometimes I’ll enjoy yogurt with it or get a bagel. There is no formula to it. It’s just a spur of the moment kind of thing. This month I had 10. It’s the same amount I had last month too.

  • 9 of them were chocolate.
  • 1 was a white milk.

I was a big milk drinker when I younger. I don’t crave it much any more. I tried white milk and it was nasty. I don’t know why. I loved milk. Chocolate milk is better. It isn’t great for you but anything that taste good is never good for you.

Water:

Did I really drink that much water this month!? Did water finally make the upper portion of my list of drinks I had the current month. You bet it did! This might be the reasoning behind the whole attack fiasco I go through. Since I have started to drink water on a regular basis, I haven’t had attacks. I have a water every night before bed. Let me tally up all the water I have had for the year. January through April, I had a total of 16 1/3 glasses of water. Last month, I had 25. I had more this month than I did the first 3 month of the year. Let me break it down for ya,

  • 7 of the waters I had at work on break.
  • 2 were had at the local “54″ when I was Mcdrinking.
  • 16 were 8oz. tumbler size waters.

Etc…

Here is the rest of the items I drank this month. I was debating if I should have added my fruit drinks to the list. I mean, I did have a number of those. But I am not sure if it’ll become a regular thing for me. If it does, then it will move to the upper section of the food log.

  • 1 was a glass of pink lemonade I had at home.
  • 6 were fruit drinks.
    • 3 were Fruit Punch Powerades.
      • 2 were 32oz. sizes.
      • 1 was a 20oz. size.
    • 3 were Fruit Punch Gatorades.
      • 2 were 32oz. sizes.
      • 1 was a 20oz. size.

That ends the stats for what I drank last month. Sorry for delaying this stats. I would say I was busy but that would be a lie. I was lazy. Maybe a little busy. But I was more lazy than anything. I cannot say when the food stats will be posted but they will. Keep looking. Thanks for reading.

Kirk