March Stats – Part I: Drinks

I was surprised as how fast March flew by. No matter. I still logged it all. Nothing has changed. I still drink way too much coffee, I drink far too much soda, and never enough juice, water or milk. I thought that maybe if I keep logging all I eat and drink, I’ll notice some bad patterns and put a change to them. Sadly, that didn’t happen.

Coffee:

I had a total of, 51 coffees. That’s a little more than last month. It stillisn’t close to what I first drank this year. So I can at least be happy that my coffee intake has went down. Of those 51,

  • 12 belonged to Starbucks. Eff yeah! That’s half of what I drank last month and less than what I drank in January. I am not spending so much now on this rich man’s coffee. I only indulged myself with 2 on one day. Doing the same math as before, I only spent $25.80.
  • 5 of those coffee’s are from work. I have drank less than last month as well. I have treated myself to more juice later on in the morning. It’s not that I am trying to stop drinking coffee in the morning, it’s more or less having no time to grab me a cup.
  • I visited Bob Evan’s only one last month. Shocking! It’s almost my third home. I still went and still had my coffee. I had a total of 2 1/2 coffee’s. The half is them topping it off. You know how hard it is to keep track of that [censored] when they walk over and refill my cup? I have to work math into my log.

Now was that 3/4 full or 2/3? Dammit, Lucas! Stop refilling my cup! I have stats to track!

  • The rest of my coffee is all at home. I went grocery shopping (something I never do) and picked up some Foldger’s coffee instant brew. I boil my water and dip the bag for 15 seconds and then I have myself a nice, hot cup of coffee. It isn’t starbucks but I spent less than 6 bucks on the package. The Foldger’s coffee amounted to, 31 1/2 cups. The 1/2 was me being a fiend. I boiled more water and got myself a little more life out of my coffee bag. It wasn’t great but it didn’t suck. Will I do it again? Probably not.

Soda:

I will say it again. I drink way too much soda. Way, way too much! For the month of March, I had a total of, 56 sodas. I shall break it down for ya now.

  • 50 of those were Coke
    • 28 were had at work on break.
      • Out of 16 days, 11 of those days consisted of having 2 on break.
    • 2 20 oz. plastic bottles of coke
    • 11 cans of coke
    • 2 large McDonald’s cokes
    • 1 large coke from Burger King
    • 4 were from restaurants
      • 1 was from Perkins
      • 2 were from Outback Steakhouse
      • 1 was from “The Clean Place”
    • 1 30z serving of coke
    • 1 10oz. serving of coke
  • 5 of those were Pepsi
    • 1 Pepsi was from Philly Time
    • 1 was a large glass of Pepsi at home
    • 1 was from Ming Garden
    • 1 was from Pizza Street
    • 1 was from Margaritas
  • 1 was a can of Sprite
    • When I moved in to my new apartment, they gave me a gift basket. This was inside. I normally don’t drink Sprite unless I feel ill (which is never), but I had no coke at the house. Plus, I was really thirsty and water just won’t cut it.

Juice: I drink a lot more juice than I used to. Last month I had 18 juices. This month I had 15. Okay. So I drank less than last month. Hell, I even drank more soda this month too. Not gonna lie. I don’t check or even try to improve what I eat or drink. I am a stubborn Es Oh Bee.

  • 5 of the juices were Minute Maid Cranberry Apple Raspberry.
  • 5 were Orange Juices
    • 2 were 15oz servings of Minute Maid Orange Juice
    • 2 were 10oz servings of Minute Maid Orange Juice
    • 1 was a large glass of orange juice from Bob Evans
  • 1 was a Minute Maid  Cranberry Grape Juice
  • 4 were 10oz servings of Minute Maid Mixed Berry Juice

Alcohol: I was pretty sure I didn’t drink that much this month. I mean I only really had people over 3 times this month. I haven’t drank alone. I didn’t even go out to the bar and drink. Somehow and I don’t know how but I had:

  • 33 beers
    • 32 were original Bud Lights
    • 1 was a Bud Light Lime
  • 5 shots of Captain Morgan Spiced Rum
  • 1 was an angry sip of Captain Morgan Spiced Rum
    • Video will come soon. A co-worker and I got a little too loud drinking away the night. I upset Carlos.
  • 1 shot of Plum Saki

Milk: I have had only 1 glass of milk so far this year. I am not including the hot chocolate I drank. Though there is milk in it, it’s not really milk anymore. This month was different. This month, I had a total of 6 servings of milk. Below are my findings.

  • 1 1/2 pint of Anderson/Erickson chocolate milk
  • 4 pint sizes of Belfonte Chocolate Milk
  • 1 large glass of Hy-vee Vitamin D white milk
    • I also had a very tiny sip of said milk. I had an inkling it was about to spoil. I had to test it first. It was bad. :(

Etc… Below are the rest of the items I drank this month that haven’t yet made it to the top of the drink chain. Once I believe I begin to drink more of a certain item, I will add it to the count sheet. For now, they will stay in the etc… section of the stats.

  • 1/3 glass of water at a local restaurant (Margaritas)
  • 2 mugs of home made Hot Chocolate
  • 10 servings of lemonade
    • 4 of them were glasses of Kool-aid lemonade
    • 3 of them were glasses of Kool-aid pink lemonade
    • 2 of them were 10oz servings of Minute Maid Lemonade
    • 1 of them was a 12oz can of Country Time Pink Lemonade

Now I know the amount of lemonade I drank this month surpasses the amount of milk I drank but I feel this is just a fluke. I swiped some packages of kool-aid from my mother’s house. I don’t see my doing this much. But if by chance I do get courageous again and swipe more, then yes, I will add lemonade to the above stats. I plan on posting my food stats tomorrow. Thanks for reading.

Do you think the amount of soda I drink is unhealthy?

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Tea Party

Summertime isn’t the only time to host a tea party for friends and loved ones. You can do it anytime of the year. However, there are a few basic rules one must follow when hosting a tea party. Follow these few simple tasks and your tea party will be as sweet as the tea itself.

1. Never send out invitations: Most people ignore this rule. It might be the best idea to notify friends, but there is no need to send out invites. You’re just     wasting time and killing trees. Your best option is to just announce it. Do it before a meal or right after. Mention the party and ask them if they want to come. Some will refuse but fear not. Even if they refuse, they are still invited. When I say “invite” I mean demand. They have to come. No matter what.

BE SURE YOU ARE AT YOUR OWN HOUSE. YOU ARE THE HOST. THEY ARE GUESTS IN YOUR HOME. IF THEY WANT TO BE A GOOD GUEST, THEY WILL STAY. LEAVING WILL JUST MAKE THEM LOOK BAD.

2. Gather supplies: After your guest get comfortable, gather the needed supplies. First off, make sure you have enough cups. Sometimes the cups will be hiding under your bed or under a table. Search them out. If you do fall short on cups (and I hope you don’t), just use the sugar cup for drinking. Plates are not needed. If you feel like using them, then go ahead. You’ll need a tea kettle. We will talk more about how to make the tea in a bit. When your guest need to mix the tea, offer them a spoon. Let them know that they will have to wait turns. You will only need one spoon. No need to dirty more dishes.

3. Making the tea: Now that you have everything you need, it is time to show off your skills in the kitchen. This is a very simple tea to make. It takes less than ten seconds to make, even a baby can make it. Best part, you don’t even need to be in the kitchen to make it! You can do it right in the comfort of your own living room. Make sure you have enough space. Sometimes, this can get messy!

THE PERFECT TEA

1 can of Pepsi

1 full pepper shaker

1 teaspoon sugar

Open the can of Pepsi (If you are watching your weight, you can use use diet) and pour it in to a cup. Next, break the top off the pepper shaker and slowly pour the entire shaker into the Pepsi. Mix thoroughly. After the pepper is mixed in, follow it up with a teaspoon of sugar. Mix again. Then enjoy! This is a perfect tea for anytime. It is very refreshing. The sweetness from the sugar blends perfectly with the pepper, giving it that special flavor.

 

4. Entertaining your guest: While your guest enjoy the tea, it is up to you to provide the entertainment. One good idea is to dance. It doesn’t matter if you’re good or not, the will still get a good laugh. A favorite dance among many tea drinkers, is the booty shake. If they crave more, try these two others- “Who can fall asleep the fastest?” and, “The cleaning game”. Please consult your parents for more games to play.

5. Offer seconds: After everyone is finished with their first cup, offer another one. They will decline but put your foot down. Everyone deserves seconds! Use force if need be. Steal the cup from their hands and pour them that second cup they are too scared to ask for.

6. Ending the party: All good things must come to an end, even tea parties. Keep serving that tea. Serve it all till the last guest leaves. You don’t want to be wasteful. Plus, the guest will thank you. If you’re not worried about losing cups, offer them a cup for the road. Know this. You will never see that cup again. You might want to ask your parents first before giving out cups. Thank everyone for coming.

7. Cleaning up: What a mess! It’s time to clean up. No, not the game. Real cleaning! Wait! I don’t mean you. There is no need for you to lift a finger. You just hosted a party ans you’re probably tired. It is best to give the responsibilities to your aunt, uncle, or your parents. They can do it. Besides, you’re just a baby. You shouldn’t clean. You need to enjoy your youth.

8. Pat yourself on the back: You just hosted your first tea party! Hope it went perfect. No worries. Get yourself back to the store. Cause tomorrow, you’ll be doing it all over again!

February Stats – Part I: Drinks

Before I start this post, I need to give myself a pat on the back. I am still going strong on logging in everything I have ate and drank so far. Like January, I am going to post everything I drank and then within a day or two, I will post what I ate.

Here is February. It’s the shortest of all the months. Black history month, Groundhog Day and Valentine’s day all fall in it. I don’t celebrate any of them. I wonder if I ate and drank more this month than last month.

Like before, I’ll post in the same format.

For this month, I had a total of 42 coffees. Let me break it down for you:

  • Starbucks: 26 total. Each coffee cost me about, $2.15. This month I spent, $55.90 on Starbucks coffee. Out of the 28 days, 1 day consisted of 2 coffees. Totaling last month and this month, I have drank, 51 Starbucks coffees and spent a whopping, $109.65! Someone needs to slow down on this coffee. I tried. Really, I did. I just like coffee. If I keep this trend up, drinking roughly 26 coffees a month, I could be looking at a total expense of:

26 coffees x 12 months = 312 coffees

312 coffees x $2.19 = $683.28

If I refer back to this previous post, my total amount is cut in half. Good, yes?

  • With my schedule being changed, I don’t drink my quick morning coffee as often. Compared to last month, I drank 11 less coffees. This month I had, 8 small coffees and 2 large coffees.  The sizes are still the same. The small cups are 8 oz. and the large coffees are 20 oz. servings.
  • I visited Bob Evans twice this month. I had a total of, 5 coffees. That is 8 less than last month. It seems about right. I visited Bob Evans 4 times month. I average about 3 coffees per visit.
  • I had lunch twice at, “Philly Time”. Usually going there means I will get a coffee at Latte Land. I had a total of 2 coffees from Latte Land this month.

Soda:

I told a friend I would try cutting back on soda this month. I don’t think I did. I cannot recall without looking what I drank last month soda wise, but I am sure I either drank about the same, if not more. I had a total of:

  • 43 1/2 cokes
    • 18 1/2 of those are from work. They are 20 oz servings. The half serving is when a co-worker knocked my drink over, losing about 1/2 of it. Out of the 14 days I had these size cokes, 5 days consisted of having 2 cups worth.
    • 20 canned cokes
    • 3 of the 43 were the 20 oz plastic coke bottles
    • 1 was a medium size drink from Burger King.
    • The last coke was when I went to the movies. I saw, Legion. I do not recommend it. It was horrible. I had 1 serving.
  • 8 pepsi’s
    • 1 Pepsi was from Subway.
    • 2 of these were from, Ming Garden. It’s a chinese place I frequent often.
    • 1 was from a local  Italian restaurant.
    • 2 were from my sandwich place, “Philly Time”
    • 1 was from my monthly (sometimes bi-monthly) visit to “Popeye’s Chicken”
    • The last Pepsi I had this month was from, Pizza Street.

That is all the soda I drink this month. That is a total of, 51 sodas. Compared to last month, I drank less. (62 sodas last month) I guess I did improve on something. Kudos to me!

Back to my favorite drink of all, alcohol. Let’s break this down for you. Checking last month, I had 30 Bud Light beers. This month I had, 29. Lets check out the bud lights I had:

  • 25 of those were bottles. My friend and I decided that the 5th beer I drank on, 2/9 was gay. I don’t know how a beer can be gay but it is. That is a long story to explain why we said it. I take many notes about the food and drinks I consume.
  • 2 were Bud Light cans. I am not a fan of the can. I’ll drink it from tap and I’ll drink it from a bottle. I just cannot get to liking the taste from a can. It still has that metal taste. Remind me to tell you an event that happened this night.
  • The last 2 beers I had this month, were from “54 Street” They were both the tall beers. Compared to last months 11, I am slacking. It would be more but I haven’t visited it as often as I like to. I need to get back to doing that. Maybe this weekend. Text me to remind me, please.

Ending off my alcoholic intake for this month was my lack of Rum drinking. Last month I had 36, this month I had only,

  • 8 shots of Captain Morgan Rum. 2 of those shots were for, Matt. He asked and I said okay. They were nightcaps. They did the job. I sleep like a baby.

Aside from all the crap I drink above, I do drink juice. Sure the juices are full of sugar but they still have to be better than all the soda and alcohol I drink. Breaking  down the 18 juices I drank for you, yo:

  • 2 juices were Orange Juices from Bob Evans.
  • 1 of the 18 juices was a Capri Sun. The flavor of the said juice was, Fruit Dive
  • I had a total of 15 minute maid juices.I will say this. I am in love with this juice.

    Minute Maid Orange Juice

    • 1 orange juice
    • 5 cranberry apple raspberry juice
    • 9 cranberry grape juice

Finishing off my list,

  • 1 big ass cup of lemonade from Chic-Fil-A
  • 1 taste test of, sweetened black iced tea (4 oz.)
  • 1 mug of homemade Hot Chocolate
  • 1 glass of 2% white milk (Belfonte)

I don’t see much of a difference in what I drank. Do I think I will ever cut back on coffee? (I’ve already had two so far this month) Will I tone down on the alcohol I drink? Will I drink more water? Only time will tell. There is still ten months left this year. Within the next few days, I will post the food stats.


January Stats – Part 1: Drinks

January has come and went. Went by pretty fast in my opinion. After logging everything I have ate or drank so far, you know, I am not the healthiest person. I guess I take the “I can eat whatever and not gain weight” theory to the extreme. But nothing has happened yet. Maybe in a few years it’ll all catch up to me. Until then, eff the future me.

I am still debating on how I want to do this. Am I just going to post the stats? Do I explain the reasoning behind the meal? Maybe I can tell a funny anecdote? I don’t know. I am just pumped that I actually accomplished this. Hope I can continue the whole year. That will be awesome! Give me some ideas on how I should do this. Email me or drop me a comment.

For the first month, I had a total of 61 coffees. Let me break it down for you:

  • Starbucks: 25 total. Each of them cost $2.15. Just this month alone, I spent a grand total of, $53.75 on the rich mans coffee. Out of 25 days, 3 of those days consisted of 2 coffees.
  • I usually get to work and grab a coffee to perk me up. Sometimes I will grab a small cup and other times I will grab a larger one. That total came to 21 cups. (16 small cups. Those are 8 oz. Out of those 16 cups, 1 was a decaf. I hate decaf.  The other 5 are larger ones. Those are 20 oz.)
  • I make a trip to Bob Evans weekly. Sometimes, bi-weekly. With the cups being filled for me, this coffee came to a total of 13.
  • We had a holiday party for the employees at our store. I couldn’t drink since I worked early and was driving. The coffee was terrible. Probably worse than the decaf. I had 1 of those.
  • Lastly, I had a Latte Land coffee. It’s right next to a place I grab lunch at. It’s like Starbucks but not as good. I only had 1 of those.

I am a soda drinker. I mentioned that in my previous blog. For the month of January, I had 52 servings of coke. Again, time to break it down:

  • 17 of those servings were canned. Just normal coke. Sometimes I drank it alone, other times I drank it while I was indulging in the rum.
  • I drink way too much soda at work. I ended up having 26 servings of coke at work. Those are 20 oz. servings. 7 of those days, I had a total of 2.
  • 5 of those consisted of fast food meals. (Popeye’s, McDonald’s X 2, Subway, Hardee’s)
  • I had 1 coke at the stores holiday party.

I like Pepsi as well. I had a total of, 10 Pepsi’s. Break it down, yo:

  • I visited two different fast food establishments. One I visited twice. I can account for 3 servings of the 10.
  • I had 1 2o oz. bottle of Pepsi.
  • The last 6 were given to the fantastic, Pepsi Throwback.

I am a beer drinker. Though I have a few favorites, Bud Light is my choice. Maybe this was a slow month. I don’t know. I thought I drank more than what I have wrote down. Below I’ll list my alcohol intake. Not just beer, but also Rum. For the month of January, I had a total of 30 Bud Lights.

  • 19 of those were bottles of bud light.
  • I like to frequent a local establishment after work. It’s usually a small group of us. We talk about work and life. We’ll eat and drink. I ended up having, 11 beers there. Out of the 11 mentioned,  9 were tall beers. The other 2 were smaller mugs.
  • Not only did I treat my liver to an early grave with beer, I ruined it with 36 shots of Captain Morgan.
  • I also snagged 1 glass of wine. The wine is from my cousins vineyard.

I do try to drink at least something healthy. We finally upgraded our selections of juices at work. With the juices I drink at work and the juices I get at my Bob Evan’s visit, I ended with a total of, 20 juices.

  • 4 of those juices were Orange Juices from Bob Evans.
  • 3 of them were small 1/2 size pints of Orange Juice made by AE.
  • I had 2 20 oz. servings of Minute Maid Orange Juices.
  • 5 of the said juice were Minute Maid’s Cranberry Apple Raspberry Juice. (15.2 oz)
  • The last 6 juices were also Minute Maid. They were a Cranberry Grape Juice. (15.2 oz)

Finishing off my list is,

  • 1 4 oz. serving of French Vanilla Cappuccino
  • 1 10 oz. glass of Minute Maid Lemonade
  • 1 big ass cup of freshly made lemonade from Chic-Fil-A
  • 13 glasses of the highly nutritious thing called, water.

So there you go, folks! That is a compiled list of everything I drink for the entire month. The food blog is going to take quite some time. I don’t know if you even find this interesting. I know I do. It serves no purpose. Just for fun. I may try to cut back on Starbucks. I was determined to not get one today. Really, I was. I was on my way home. I came to a 4 way stop. If I went right, I could get home. If I kept going straight, I could go to Starbucks. My will was weak and I got my large coffee. I felt bad. But after that first sip, I knew I made the right decision.

Billy likes to drink Soda.

I was determined to blog tonight. Plans changed. But with the push from a friend, I’ll do my best to blog.

Kirk: i was gonna blog tonight too…
Drinking Buddy: you can still blog
Drinking Buddy: plenty of time
Drinking Buddy: plus the booze will make your blog funnier

You don’t have to twist my arm. I’ll blog. Yes. I have been drinking. It’s a normal thing I do on my day off. People at work just assume this is all I do. I don’t shower. I don’t eat. I don’t sleep. From the moment I get home, I down a bottle, then another, and then another. I drink them to the point of drunkenness.  That’s just a fabrication. I don’t stop when I am drunk. I do drink a lot. Is it bad? Maybe. But I stay inside. I don’t go out driving. At least I don’t anymore. Shit is expensive.

I have been keeping a log of the crap I eat and drink. You’ll see the log in a few days. I like soda. I always have. I usually have at least 2 at work. My morning usually starts out with a coffee. It could be an expensive “Starbucks” coffee, or a cheap coffee from work. I don’t think Starbucks is that expensive. I mean, spending $2.15 or $2.14 (real starbucks) on a coffee is crazy but I do it. I like it. My brother raises hell about it. “You gotta get your rich mans coffee?” I am trying to cut back. His ‘rich man’ comment isn’t the reason. It’s cause I know now how much I drink. It’s effin’ crazy.

I might get a juice throughout the day. That usually tides me over till lunch. Lunch has always been a coke. If I was to think about it, I can get a rough idea of the amount of cokes I have drank at work. Not including refills or the coke I might get on my way out the door. I am talking about the coke I get at break. I have had this job for 15 years. I am sure when I first started  I didnt’ work 5 days a week. But give or take the days I came in on my days off or the extra days I have pulled, I’ll say an average of 5 days a week. In 15 years, I have had at least 3,900 20 oz. cups of soda. Yes, soda. Not cola. Not pop. Eff the people that say those. It’s soda. Even if I go out somewhere and asked for a drink, I’ll say coke.  They might serve pepsi, but coke is easier to say. Deal.

Almost 4,000 cups of soda!? Insane! And that’s just coke. I am not a fan of any other. Scratch that. I will drink Pepsi. I like either. They are the same shit to me. Pepsi is a bit sweeter. But in a challenge, i’ll take coke. It taste better out of the can.

I don’t care for much of the other brands. I like diet pepsi. Why? Reasons are still unknown. I’ve tried diet coke and I hate it. I’ll drink Sprite. I’ll only drink it if my stomach hurts and I feel sick. I am sick about once a year. So I have maybe one sprite a year. I like root beer. Not from the fountain. Not from a can. Not even from the 1 liter container. I like it in a frosted mug, poured from the tap. Something about it that way, makes it perfect.

I don’t like Mr. Pibb. I don’t like Vault. I don’t like Dr. Pepper. No Mountain Dew. No Crush. Just coke. Now, I do like cherry coke. I would drink that all the time in high school. I’ll have it here and there but my drink is coke.

Your favorite drink is...

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I can go on and explain my whole straw reasoning but that can wait. I’ll save that for another story.