Here are the stats for the month of September. While I was writing up the list of everything, it looked as if I didn’t eat much. I am going to blame this on work. With longer hours now, I find myself being lazy when I get home. Before the school year started, I was working maybe 9 hour days. Now I am working 12 hour days. Not always but it usually 10 – 12 hours a day. Too lazy to cook. Too lazy to go out. I skip eating at night. Not smart but I am just lazy.

Donuts:

I had a total of 11 donuts.

• 10 were Maple Cinnamon Rolls.
• 1 was a mini blueberry munchkin.

Cookies:

I still eat way too many cookies. The month of September, I had 25 cookies.

• 4 were Oatmeal Raisin Cookies (Subway).
• 12 were Chocolate Chip Cookies.
  • 9 from work.
  • 3 were made by my sister.
• 1 was a Chips Ahoy Oatmeal Chew Cookie.
• 5 M&M Cookies.
  • 1 mini cookie.
  • 4 large m&m cookies.
• 2 Snickerdoodles.
• 1 Peanut Butter Cookie.

Candy:

I must have craved candy a lot that month. I don’t each much candy but there are times I just want it. I had 7 pieces of candy.

• 2 mini snickers.
• 1 reese’s cup.
• 2 caramello bars.
• 2 twix bars (4 total)

Bagels & Muffins:

Since these two things are about the same, I am classing them together. I had 3 bagels and a total of 3 muffins.

• 1 Blueberry Bagel.
• 2 were Plain Bagels with strawberry bagel sauce.

• 1 was a mini chocolate chip muffin.
• 2 were blueberry.
  • 1 was a jumbo blueberry muffin.
  • 1 was a mini blueberry muffin.

Yogurt:

I had only 2 yogurts in the month of September. I miss yogurt. It’s one thing I really do enjoy eating.

• 1 was a strawberry yogurt.
• 1 was a raspberry yogurt with granola.

Other Sweet Treats:

Here is a list of the other sweet treats I ate during this month. With all this crap I eat, you’d think I would have cavities. I don’t go to the dentist (i should) and when I did go, I was told I had one cavity. It was actually a wisdom tooth I was having removed. Lucky.

• 2 Cinnamon Biscuits.
• 2 were strawberry pop tarts.
• 1 bowl of chocolate ice cream.
• 2 vanilla ice cream sandwiches.
• 3 pieces of cake.
  • 1 was my sister’s carrot cake.
  • 1 was a strawberry cake.
  • 1 was a white cake (they looked like boobs. ha. I said ‘boobs’.)
• 1 was a Hostess’ cherry pot pie.
• 2 cupcakes.
  • 1 was a maple cupcake (so rich!)
  • 1 was a chocolate cupcake.

Dining Out:

• 4 20 piece chicken nuggets (7 bbq & 5 sweet/sour)
• 1 Burger King Whopper with cheese.
  • 1 order of onion rings.
• 1 Subway Cold Cut Combo
  • 1 bag of Sun Chips (Monterey Jack & Sundried Tomatoes)
• 2 Quarter Pounder with cheese.
• 1 Double Quarter Pounder with cheese.
• Biscuitville:
  • 1 Cheeseburger
  • 1 Sausage, Egg & Cheese biscuit.
  • Handful of fries.
• 1 BLT Bagel (had at airport)
• 2 Farmer’s Choice at Bob Evans
  • 4 eggs over easy
  • 6 pieces of bacon
  • 4 hotcakes
  • 2 orders of white toast
• 1 Philly Time Deluxe Cheesesteak
  • 1 order of Philly Time onion rings.
• 1 Trip to the Clean Place
  • 2 orders of General Tso Chicken.
  • 2 orders of Beef & Broccoli.
  • 2 orders of steamed rice.
  • 2 orders of plain sweet & sour chicken.
• 1 3 piece Popeye’s Chicken (1 leg & 2 thighs)
  • 1 Popeye’s biscuit.
  • 1 Popeye’s mashed potatoes and gravy.
• 1 trip to Pizza Street
  • 2 slices of Baked Potato Pizza.
  • 1 slice of Pepperoni.
  • 2 slices of Alfredo Pizza.
  • 2 slices of Cheese Pizza.
  • 1 slice of Pineapple & Canadian Pizza.
  • 1 piece of cherry crisp pie.
  • 1 cinnamon roll.
• 1 bag of Nacho Salsa Combos.

Eating At Work:

• 1 Turkey Club (4 miracle whips)
  • 1 bag of Garden Salsa Sun Chips.
• 2 Sausage Muffin Sandwiches.
• 1 Chicken Enchilada
  • 1 side of macaroni and cheese.
  • 1 side of mashed potatoes and beef gravy.
  • 1 yeast roll.
• 2 pieces of smoked chicken (2 thighs)
  • 1 side of baked beans.
• 3 orders of medium spicy beef lo mein (no vegetables, no oyster sauce)
• 2 All You Can Eat Pizza Days
  • 4 slices of pineapple and canadian pizza.
  • 2 slices of sausage pizza.
  • 2 slices of pepperoni pizza.
  • 1 slice of thin crust cheese pizza.
• 1 Chicken Strip Wrap (lettuce, tomato, cheese, mayo)
  • 1 order of macaroni and cheese.
• 1 BBQ Pork Sandwich. (mixed with baked beans)
  • 1 order of macaroni and cheese.
  • 1 order of baked apples.
• 3 General Chicken/Orange Chicken.
  • 3 orders of steamed rice (2 sugars per order)
• 2 Sloppy Joe Sandwiches.
  • 1 large
  • 1 small.
    • 1 side of tator tots.
• 1 BLT Sandwich.
• 1 Riblette Sandwich.
  • 1 side of baked beans.

Eating at Home/Brother’s:

• 2 Brats.
• 1 Beef Hot Dog.
  • 1 side of baked beans.
• 3 slices of Sol’s homemade Pepperoni Pizza.
• 1 Homemade Breakfast at Brother’s.
  • 4 eggs scrambled.
  • 4 pieces of bacon.
  • 7 hotcakes.
  • 3 biscuits.
• 1 plate of Spaghetti and sauce.
  • 1 side of wheat toast.
• 1 plate of pot roast.
  • 1 side of mashed potatoes.
• 1 big plate of Macaroni and cheese.
  • 1 bag of original sun chips.
• 6 slices of Papa John’s Pizza
  • 4 hot and 2 nuked.
• 1 bits and pieces of Black Walnut.
• 30 Valerian Root Pills.

Camping Out:

• 1 steak.
  • 2 sides of baked beans.
  • 1 side of boiled potatoes.
• 1 helping of Oatmeal.

Snacking At Work:

• 1 1/2 slices of a smoked Cheese Pizza.
• 1 tiny chicken tender tot.
• 1 piece of French Toast Stick.
• 1 Pancake on a Stick.
• 6 strawberries.
• 3 slices of Tony’s Cheese Pizza.
• 1 slice of Colby/Pepperjack Cheese.
• 1 small taste of cheese sauce.
• 1 taste test of Sloppy Joes.

Looks like my eating habits are getting worse. I best try and eat healthy. If I don’t eat healthy, at least try and cook more at home. I say that all the time but it never happens. We’ll see. I will have October’s stats up within a week or so.

Like before, I am behind in updating the stats. I really need to knock these out. We only have two more months left in the year. I was planning on doing a 6 months stat of what I drank and ate but that never happened. Hopefully, I can do it for the whole year. I am extremely proud that I have kept this up. I thought I would fail midway through. Someone I worked with said I would only last 2 or 3 months before I stopped. I proved her wrong. I thought I would make it at least 6 months, maybe 8. I do slack on logging the food and drinks now. Every night before bed I would log the food into outlook. For the past 2 weeks, I don’t do it till the next day. I just have to change the date settings on the computer to make sure it is logged correctly. It would be a disaster if I was off by one day. Everything would be ruined. I bet you’re asking yourself right now, ‘what did Kirk drink the month of September?’. Okay. I’ll tell you.

Coffee:

During the month of September, I had a whopping total of 62 coffees. That’s a little less than the month of August. It seems like a normal average of mine. Anywhere between 50-70 coffees a month. I don’t think I have ever hit 70 coffees though.

• 6 of those were Starbucks coffee. I have toned down a lot on Starbucks coffee. The last month (October) will explain the reason why I really don’t drink Starbucks anymore. I am not saying I don’t drink it but another alternative has fallen into my lap.
  • 2 were Starbucks via coffees.
  • 3 were large Starbucks coffees.
  • 1 was a small Starbucks coffee.
• 1 was a QT coffee.
• 1 was a Caribou Coffee.
• 6 were from my friend, Bob Evans.
• 10 were Folgers Coffees.
• The rest were at work. I had a total of 38 coffees.

I love coffee way too much. I don’t think I drink the most out of anyone. But it is my normal drink in the morning when I arrive at work. Nothing beats a hot cup of coffee at 5am.

Soda:

I still drink soda. I still call it soda. I had 54 sodas during the month of September. Still sounds like a decent number. I am still a stickler for Pepsi and Coke. It would be a rare occurrence if you saw another soda on the list.

• 51 of those were Coke.
  • 20 were cans of coke.
  • 1 was a plastic 20 oz. bottle of coke.
  • 21 of those were had at work.
  • 5 of those were from McDonald’s
    • 2 medium sizes.
    • 3 large sizes.
  • 1 from Popeye’s.
  • 1 from the Clean Place.
  • 1 was from a Biscuit Place out in North Carolina. (Biscuitville)
  • 1 was from Burger King.
• The last 3 were Pepsi’s.
  • 1 was from Popeye’s.
  • 1 was had at Pizza Street.
  • 1 was from (if you’re ever in Kansas City, check it out!) Philly Time
    

Alcohol:

I was looking at the month of June. I don’t know what happened that month. I barely drank. It was like 25.  The month of September, I had 66! Less than the previous month (77 in August). I am scared to see what October brings. I feel like I am drinking more and more every day. So long, Liver. You were a good friend.

• 60 were Bud Lights. My favorite beer. I drink others but I choose this. Breaking it down more,
  • 10 were cans of Bud Lights. Not a fan of cans. But you take what you get.
  • 43 were long neck bottles.
  • 5 were from 54 Street Bar and Grill.
    • 3 tall mugs.
    • 2 small mugs.
  • 2 were had at another bar. I cannot recall the name. I was sober. I just don’t recall the name.
• 2 were Natty Greene’s Wildflower. A pub and brewery out in North Carolina.
• 2 cans of Milwaukee’s Best.
• 2 were Budweiser Bottles.

Juices:

I had 10 juices during the month of September. Two more than last month. It is about an average number for the amount of juices I drink per month. Breaking it down for ya!

• 1 was a Capri Sun Fruit Punch. Not sure if it’s really a juice but since the package says juice. I am going with juice.
• 1 was a Minute Maid Cranapple Raspberry Juice.
• 8 were Orange Juices.
  • 2 were From Bob Evans.
  • 5 were tall glasses of Minute Maid Orange Juices.
  • 1 was a crappy canned orange juice I had on the plane.

Water:

I still take my Valerian Root pills. I doubt they do anything but it is one of those things I do now just because it is becoming a habit. I had a total of 25 waters that month.

• 18 were 8 oz. tumbler size waters. This is what I drink whenever I take the pills.
• 3 were tall glass bottles of water.
• 1 was a 20 oz. styrofoam water I had at work. I was probably having an attack and needed something to calm me down. I don’t recall. Maybe I was just thirsty.
• 1 was an aquafina 8 oz. plastic bottle.
• 2 were 10 oz. cups of water I had at work. Again, probably more attacks. I don’t just drink water cause I like the taste of it.

Etc…

Other crap I drank this month.

• 1 10oz. lemonade.
• 7 chocolate milk pints.
• 1 Reese’s Shake*

*Not sure if you would consider this a food item or a drink item. It came in a cup. You got a straw. So it’s drink. But technically, you eat it. What do you think? Food or beverage?