November Stats – Part I: Drinks

Its November. It’s the month of being thankful for things. What am I thankful for? Beer and coffee. I am thankful for those things. I am also thankful for the logging I have done with the food and drinks I have consumed this year. It is something I am proud of. I am very excited about tally up a number of things and seeing exactly what I ate and drank. Some questions I have,

  1. How many beers did I have?
  2. How much coffee did I drink?
  3. How many times did I go to McDonald’s, Burger King, Popeye’s?
  4. How many servings of mashed potatoes did I eat?
  5. Donuts?
  6. Cookies?

That is just some. I am working and have a few months tallied up. I will not go through every item I ate and drank but I will log and show you the items I know I excessively eat and drink. I got one more month left. Hell, I have just two more nights before this year is up. I know this log is flawed. I know I didn’t capture everything I ate. I am sure there are some things I might have missed. But to look back and see it, I did a fantastic job. I can go and say that the log is 99% accurate. That is how sure I am with the crap I ate. Tomorrow is going to be the final day. I am hoping to be up at midnight, well at least somewhat sober at the time to post the final log for the year. To post the last of the ‘2010 food and drink log’. Too bad I can’t get famous for this. That’ll be awesome. Okay. Let’s get to the facts. Here are the results for the month of November. Here is everything I drank during the month of the Turkey.


This was a slow month for me and coffee. Normally, I drank over 60. This month I had 54. Let’s see how it all breaks down.

  • 7 of those coffees were from Quiktrip. I remember going here more than normal. It’s not the worlds greatest coffee but like I said before, coffee is coffee.
  • 23 of these were Caribou coffees.
    • 22 were small cups.
    • 1 was a larger cup. I have a thing against drinking from the larger cups at work. I like the smaller cups.
  • 4 were Starbucks. I have really cut back on the Starbucks trek. I can recall when I would go here everyday. I am not upset. I can honestly say, I prefer Caribou over Starbucks.
    • 3 were the large sizes. I like the large size Starbucks. I hate the small size. Funny how it’s reversed with coffee companies.
    • 1 was a small size. It was bought by a friend. Beggars can’t be choosers. Free coffee is just that. Free.
  • 9 were had at Bob Evans. Still looks right. I usually have about 3 cups per visit.
  • 11 were had at home. They were all Folgers.


This is just an essential item in my life. Maybe I drink too more soda. Maybe the amount of caffeine I have is the cause of my attacks. I could use this food log to see if I could change my habits next year. But thinking about it, I won’t. If I was aware all year of the amount of soda and coffee I drank so far and I haven’t cut back, I can be sure as hell I won’t do it next year. Aside from that, I had a total of 51 sodas. Oh, look! That was less than less month. I am doing great! Less coffee and less soda. I wonder what my beer will amount to!

45 of these were cokes. The cokes break down to,

  • 22 of these were had at work. Out of these,
    • 20 were 20 oz size styrofoam cups.
    • 2 were 10o oz size plastic cups.
  • 14 were cans of coke.
  • 2 were cokes in plastic cups had at our family’s Thanksgiving Dinner.
  • 3 were had at McDonald’s.
    • 2 were large sizes.
    • 1 was a medium size coke.
  • 3 were had at Chipotle
  • 1 was a large coke had at Burger King.

The remaining 6 were Pepsi.

  • 3 were had at Popeye’s.
  • 1 was had at Ming Garden.
  • 1 was had at Philly Time.
  • 1 was a can of Pepsi.


Ah…my vice. The one thing that I sometimes drink far too much of. Not very wise but I am hoping for a low number. If last month I had 65, I hope I drank less. That will mean this could be the healthiest month of the year. I know next month (December) will not be the lowest month for my alcohol intake. Believe me. I’ve looked it up already. For the month of November, I had a total of 43. Holy live failure, Batman! That is low. I really didn’t drink much this month. I don’t know why. Maybe I worked too much. I don’t know. But this is low number. I’ll have to check my graph and see it is really is the lowest month for drinking alcohol.

  • The total for the month, 43, were all Bud Lights.
    • 40 were Bud Light Bottles.
    • 3 were tall mugs had at the local bar.


This is the rest of the stuff I drank during the month of November.

  • 20 8 oz tumbler size waters.
  • 9 chocolate milk pints.
  • 5 Orange Juices.
    • 3 were had at Bob Evans.
    • 2 were 16 oz size minute maid juices.
  • 1 Strawberry Kiwi Hi-C

The end of another month. I am getting closer to the final blog. The food log will be up soon. It could be tonight or tomorrow. It really depends if I go to a friends house for a drink or 8. Hang tight.


October Stats – Part II: Food

To keep myself going, I am going to double up with two blogs. Today you’ll see October. Tomorrow, I will cover November. I am pretty upset with not keeping up with this in a time fashion. Normally, I could look at a day and seeing what I ate, I was able to tell what happened that day. After writing up everything I ate during this month, I didn’t eat very much. It’s strange. I eat everyday. I am constantly eating. For someone who says that, I don’t show it. Even with all my munching and snacking, I don’t gain a pound. A gift and a curse I guess. I really don’t want to be 80 and look like a twig. Don’t think that means I want to be the size of the Hindenburg. I just want to weigh more than my 7 year old nephew.


I had a total of 12 donuts during the month of October. Of these twelve donuts,

  • 7 were my favorite, maple cinnamon rolls.
  • 3 were chocolate long johns
  • 2 were munchkins (blueberry)


Cookies have become my downfall. I did eat less than I normally do. For this month, I had a total of 15. Let’s break it down and watch this cookie crumble…

  • 2 Berries and Cream Cookies.
  • 3 M&M Cookies.
  • 2 Chocolate Chip Cookies.
  • 2 Sugar Cookies.
  • 1 No Bake Cookie.
  • 2 Halloween Oreo Cookies.
  • 3 Nabisco Chocolate Chip Cookies.


Being October, it’s only right to eat pounds and pounds of candy. I bought a crap load of candy. I was smart to buy the candy I eat. I ended up getting a total of 3 or 4 trick or treaters. This just meant I was forced to eat the left overs. Eff Em Elle. I had a total of 17 pieces of candy. Note: I ate more of the candy during the month of November.

  • 2 Mini Caramel Candies.
  • 1 Bag of Skittles.
  • 7 Reese’s Peanut Butter Cups.
    • 3 Large Reese’s Peanut Butter Cups.
    • 3 Mini Reese’s Peanut Butter Cups.
      • 1 Mini Reese’s Peanut Butter Cup (Cream Style)
  • 2 Mini Baby Ruth.
  • 2 Butterfingers.
  • 2 Hot Tamales.
  • 1 Twix Bar


I noticed something. I didn’t eat a single bagel at all this month. I know, right? I love bagels. I guess I didn’t love them that month. No matter. I still ate enough muffins to cover the losses of the bagels. I had a total of 8 muffins in the month of October.

  • 6 of those muffins were blueberry.
    • 1 was a mini blueberry muffin.
    • 5 were jumbo blueberry muffins.
  • 1 was a peanut butter and Jelly muffin.
  • 1 was a cheddar and jalapeno muffin.

Other Random Treats:

I munched on more than just muffins and cookies. I nibbled on 9 other items.

  • 1 was a Caramel Chocolate Brownie.
  • 1 was a Jumbo Cinnamon Roll.
  • 2 were Strawberry Good Humor Ice Cream Bars.
  • 1 Mixed Berry Yogurt.
  • 1 Apple Cinnamon Loaf.
  • 3 Granola Bars.
    • 2 Chocolate Chip Granola Bars.
    • 1 Oat & Honey Granola Bar.

Dining Out:

Since I switched the set up of the food log, I better keep it the same. I used to section if off by breakfast, lunch, and dinner. This seemed to be a little easier. It’s hard to remember the time I ate everything. At least this way, I can tell right away if I had it at home, work, or at another establishment.

  • 3 Cold Cut Combos from Subway.
    • 2 bags of Sunchips (Monterey Jack and Sun Dried Tomato)
  • 1 plate of Venetian Pasta (penne pasta, Alfredo sauce, broccoli, chicken) at Tommy’s.
  • 6 Taco Bell Tacos
    • 2 plain, 3 with hot sauce, 1 with a mild sauce
  • 2 Double Quarter Pounder With Cheese Sandwiches
  • 2 20 Piece Chicken Nuggets
    • 4 BBQ Sauces, 2 Sweet & Sour Sauces
  • 2 3 piece Popeye’s Fried Chicken (6 thighs total)
    • 2 mashed potatoes and gravy
    • 2 biscuits
  • 1 Burger King Whopper With Cheese.
    • 1 side of onion rings
  • 3 Bob Evans Farmer Choice Breakfasts
    • 6 over easy eggs
    • 9 pieces of bacon
    • 6 pancakes with syrup
    • 3 orders of white toast
  • 2 Chick-Fila Deluxe Sandwiches.
  • 1 visit to Fookie’s Chinese Buffet
    • 1 orange chicken, 1 amazing chicken, 1 general chicken, 1 chicken and broccoli, 1 beef and broccoli

Eating At Work:

  • 2 Wraps
    • 1 Grilled Chicken Wrap
      • side of macaroni and cheese
    • 1 Bacon, Lettuce, Tomato Wrap
      • side of tator tots
  • A total of 28 slices of Pizza
    • 2 Cheesesteak Pizzas
    • 6 Canadian Bacon & Pineapple Pizza
    • 3 Cheese Pizzas
    • 4 Chicken Alfredo Pizzas
    • 1 Italian Sausage Pizza
    • 8 Pepperoni Pizzas
    • 4 Buffalo Pizzas
  • 2 Medium Spicy Beef Lo Mein (no vegetables, no oyster sauce)
  • 4 Plates of Orange Chicken and General Tso Chicken
    • 4 orders of steamed rice (2 sugars per plate; 8 total)
  • 5 BBQ Pork Sandwiches
    • 3 sides of macaroni and cheese
    • 1 side of mashed potatoes with white country gravy
    • 1 side of baked beans
  • 2 Smoked Chicken Lunches (4 thighs, 1 leg)
    • 2 sides of baked beans
    • 2 sides of mashed potatoes with beef gravy
    • 2 yeast rolls
  • 1 Triple Decker Turkey Club (turkey, cheese, bacon, lettuce, tomato, 3 slices bread)
  • 1 Grilled Turkey Club
    • 1 small bag of original fritos
  • 1 Sausage, Egg and Cheese Muffin

Eating At Home:

  • 5 Slices of Papa Johns Cheese Pizza
    • 3 hot and 2 nuked
    • 4 Papa Johns Cinnamon Sticks
  • 2 Chicken Ramen Noodles
  • 8 Beef Hot Dogs
  • 15 Slices of Northern Lights Pizza
    • 10 Cheese Pizzas
    • 5 Pepperoni Pizzas
    • 3 Northern Lights Breadsticks
  • 1 Plate of Spaghetti and Meatballs
    • 1 side of corn
  • 1 Bowl of Oatmeal (with brown sugar and butter)
  • 5 bags of fun size chips
    • 1 Cool Ranch Doritos
    • 1 Nacho Cheese Doritos
    • 3 Cheetos
  • 54 Valerian Root Pills

Friend’s Halloween Party:

I wasn’t sure where to put this. I wasn’t at home and it really wasn’t going out to eat. I was going out to drink. Which was a bad night. I might have puked up some of my insides. I’m still alive so whatever I puked up, I didn’t need.

  • Snacked on Pretzels (roughly 11 handfuls)
  • Snacked on Corn Chips (roughly 4 handfuls)
  • 3 Bacon Cheddar Wraps

Snacking At Work:

  • 1 piece of bacon
  • 3 sausage links
  • 5 popcorn chicken bites
  • 4 pieces of pretzel bread
  • 1 slice of american cheese
  • 2 goat cheese crackers
  • 1/2 yeast roll
  • 1/2 chicken strip
  • 5-8 Doritos Chips (new product! I tried all 3!)
    • First Degree Burn – Blazin’ Jalapeno
    • Second Degree Burn – Fiery Buffalo
    • Third Degree Burn – Scorchin’ Habanero
  • 1 Asiago Bread
  • 1 Cheddar & Jalapeno Bread
  • 1 meatball
  • 1 taste testing of duck (i hate it.)
  • 1 taste test of smoked chicken breast

And there is the list for October. Let’s see what November brings.


October Stats – Part I: Drinks

When I began this project, I was great at getting the information posted within a few days after the month. As of lately, I haven’t. I am 2 months behind. There is two days left of the year and I have to get this completed before the clock strikes 2011. Below is the list of what I drank during the month of October. There is one big change to my coffee drinking. The company I work for switched over to a new coffee brand. We once offered superior coffee. I liked it. Hell, I like coffee. It really doesn’t matter where the eff it comes from. Coffee is good. With the change, we now offer a top dollar brand. We proudly serve Caribou coffee. I like it. I can’t do the heavier coffee. Bold coffee or anything close to it, hurts my stomach. It gives me chest pains. I drink a lighter coffee they offer.To sum up the month of October,


I had a total of 68 coffees during the month of October. Most of the coffee I drink is at work. I do have coffee at home but I don’t drank it unless I am hungover (which is becoming a regular thing now) or I have a day off and wake up early enough to brew myself some.

  • 5 of these coffees were from Quiktrip. If my schedule at work alters from the normal, I head here for a cup to drink before we start brewing our own coffee at work. I am seldom here. But when you need coffee, you find yourself coffee.
  • 3 of these coffees were Starbucks. As I said earlier, we switched our coffee at work to a better, more upscale coffee. We have a Starbucks in our store. I don’t need that much coffee. This is a pretty low number compared to the previous amount of Starbucks I normally drink.
  • Another 3, were Folger’s coffee I brewed at home. I do love those instant bags of coffee.
  • 8 were had at Bob Evans.
  • 49 coffees were had at work.
    • Of those, 37 were Caribou coffees.
    • The other 12 were the old coffee my store once offered.


I had at total of 58 sodas during the month of October. That’s a little more than the previous month but judging by how much I drink each month, it’s a safe and average number. Of that soda,

  • 55 were cokes.
    • 28 were had at work.
      • 1 was a 12 oz styrofoam cup
      • 27 were my normal 20 oz styrofoam cups.
    • 14 were cans of coke
    • 2 were the plastic 20 oz. bottles of coke
    • 3 were large cokes I had at the movies (Soul To Take, Paranormal Activity 2, Saw 3D)
    • 8 were from dining out
      • 2 were from a local restaurant (Tommy’s)
      • 3 were form McDonald’s
      • 2 were from Subway
      • 1 was from Burger King
  • 3 were Pepsi’s.


This is really a bad habit I need to break. I like drinking. I just find myself drinking more excessively these last few months. It is almost 2011. I guess I could make a resolution. I say that now but I won’t. Anyway, for the month of October, I had a total of 65 alcoholic drinks. Oh, look! That’s one less than September! I guess I am cutting back!

  • 56 of these beverages were Bud Light
    • 52 were bud light bottles.
    • 2 were tall mugs at a local bar.
    • 2 were bud light cans (I hate cans!)
  • 8 were Budweiser bottles.
  • 1 was a miller light can.


I drank a total of 6 juices in October.

  • 3 were orange juices had at Bob Evans.
  • 3 were minute maid juices drank at work.
    • 1 cranberry grape juice
    • 1 cranberry apple raspberry juice
    • 1 orange juice


Here is the rest of the crap I drank during the month of October.

  • 5 chocolate milk pints
  • 1 chick-fila lemonade
  • 27 8oz tumblers of fresh H20.


September Stats – Part II: Food

Here are the stats for the month of September. While I was writing up the list of everything, it looked as if I didn’t eat much. I am going to blame this on work. With longer hours now, I find myself being lazy when I get home. Before the school year started, I was working maybe 9 hour days. Now I am working 12 hour days. Not always but it usually 10 – 12 hours a day. Too lazy to cook. Too lazy to go out. I skip eating at night. Not smart but I am just lazy.


I had a total of 11 donuts.

  • 10 were Maple Cinnamon Rolls.
  • 1 was a mini blueberry munchkin.


I still eat way too many cookies. The month of September, I had 25 cookies.

  • 4 were Oatmeal Raisin Cookies (Subway).
  • 12 were Chocolate Chip Cookies.
    • 9 from work.
    • 3 were made by my sister.
  • 1 was a Chips Ahoy Oatmeal Chew Cookie.
  • 5 M&M Cookies.
    • 1 mini cookie.
    • 4 large m&m cookies.
  • 2 Snickerdoodles.
  • 1 Peanut Butter Cookie.


I must have craved candy a lot that month. I don’t each much candy but there are times I just want it. I had 7 pieces of candy.

  • 2 mini snickers.
  • 1 reese’s cup.
  • 2 caramello bars.
  • 2 twix bars (4 total)

Bagels & Muffins:

Since these two things are about the same, I am classing them together. I had 3 bagels and a total of 3 muffins.

  • 1 Blueberry Bagel.
  • 2 were Plain Bagels with strawberry bagel sauce.
  • 1 was a mini chocolate chip muffin.
  • 2 were blueberry.
    • 1 was a jumbo blueberry muffin.
    • 1 was a mini blueberry muffin.


I had only 2 yogurts in the month of September. I miss yogurt. It’s one thing I really do enjoy eating.

  • 1 was a strawberry yogurt.
  • 1 was a raspberry yogurt with granola.

Other Sweet Treats:

Here is a list of the other sweet treats I ate during this month. With all this crap I eat, you’d think I would have cavities. I don’t go to the dentist (i should) and when I did go, I was told I had one cavity. It was actually a wisdom tooth I was having removed. Lucky.

  • 2 Cinnamon Biscuits.
  • 2 were strawberry pop tarts.
  • 1 bowl of chocolate ice cream.
  • 2 vanilla ice cream sandwiches.
  • 3 pieces of cake.
    • 1 was my sister’s carrot cake.
    • 1 was a strawberry cake.
    • 1 was a white cake (they looked like boobs. ha. I said ‘boobs’.)
  • 1 was a Hostess’ cherry pot pie.
  • 2 cupcakes.
    • 1 was a maple cupcake (so rich!)
    • 1 was a chocolate cupcake.

Dining Out:

  • 4 20 piece chicken nuggets (7 bbq & 5 sweet/sour)
  • 1 Burger King Whopper with cheese.
    • 1 order of onion rings.
  • 1 Subway Cold Cut Combo
    • 1 bag of Sun Chips (Monterey Jack & Sundried Tomatoes)
  • 2 Quarter Pounder with cheese.
  • 1 Double Quarter Pounder with cheese.
  • Biscuitville:
    • 1 Cheeseburger
    • 1 Sausage, Egg & Cheese biscuit.
    • Handful of fries.
  • 1 BLT Bagel (had at airport)
  • 2 Farmer’s Choice at Bob Evans
    • 4 eggs over easy
    • 6 pieces of bacon
    • 4 hotcakes
    • 2 orders of white toast
  • 1 Philly Time Deluxe Cheesesteak
    • 1 order of Philly Time onion rings.
  • 1 Trip to the Clean Place
    • 2 orders of General Tso Chicken.
    • 2 orders of Beef & Broccoli.
    • 2 orders of steamed rice.
    • 2 orders of plain sweet & sour chicken.
  • 1 3 piece Popeye’s Chicken (1 leg & 2 thighs)
    • 1 Popeye’s biscuit.
    • 1 Popeye’s mashed potatoes and gravy.
  • 1 trip to Pizza Street
    • 2 slices of Baked Potato Pizza.
    • 1 slice of Pepperoni.
    • 2 slices of Alfredo Pizza.
    • 2 slices of Cheese Pizza.
    • 1 slice of Pineapple & Canadian Pizza.
    • 1 piece of cherry crisp pie.
    • 1 cinnamon roll.
  • 1 bag of Nacho Salsa Combos.

Eating At Work:

  • 1 Turkey Club (4 miracle whips)
    • 1 bag of Garden Salsa Sun Chips.
  • 2 Sausage Muffin Sandwiches.
  • 1 Chicken Enchilada
    • 1 side of macaroni and cheese.
    • 1 side of mashed potatoes and beef gravy.
    • 1 yeast roll.
  • 2 pieces of smoked chicken (2 thighs)
    • 1 side of baked beans.
  • 3 orders of medium spicy beef lo mein (no vegetables, no oyster sauce)
  • 2 All You Can Eat Pizza Days
    • 4 slices of pineapple and canadian pizza.
    • 2 slices of sausage pizza.
    • 2 slices of pepperoni pizza.
    • 1 slice of thin crust cheese pizza.
  • 1 Chicken Strip Wrap (lettuce, tomato, cheese, mayo)
    • 1 order of macaroni and cheese.
  • 1 BBQ Pork Sandwich. (mixed with baked beans)
    • 1 order of macaroni and cheese.
    • 1 order of baked apples.
  • 3 General Chicken/Orange Chicken.
    • 3 orders of steamed rice (2 sugars per order)
  • 2 Sloppy Joe Sandwiches.
    • 1 large
    • 1 small.
      • 1 side of tator tots.
  • 1 BLT Sandwich.
  • 1 Riblette Sandwich.
    • 1 side of baked beans.

Eating at Home/Brother’s:

  • 2 Brats.
  • 1 Beef Hot Dog.
    • 1 side of baked beans.
  • 3 slices of Sol’s homemade Pepperoni Pizza.
  • 1 Homemade Breakfast at Brother’s.
    • 4 eggs scrambled.
    • 4 pieces of bacon.
    • 7 hotcakes.
    • 3 biscuits.
  • 1 plate of Spaghetti and sauce.
    • 1 side of wheat toast.
  • 1 plate of pot roast.
    • 1 side of mashed potatoes.
  • 1 big plate of Macaroni and cheese.
    • 1 bag of original sun chips.
  • 6 slices of Papa John’s Pizza
    • 4 hot and 2 nuked.
  • 1 bits and pieces of Black Walnut.
  • 30 Valerian Root Pills.

Camping Out:

  • 1 steak.
    • 2 sides of baked beans.
    • 1 side of boiled potatoes.
  • 1 helping of Oatmeal.

Snacking At Work:

  • 1 1/2 slices of a smoked Cheese Pizza.
  • 1 tiny chicken tender tot.
  • 1 piece of French Toast Stick.
  • 1 Pancake on a Stick.
  • 6 strawberries.
  • 3 slices of Tony’s Cheese Pizza.
  • 1 slice of Colby/Pepperjack Cheese.
  • 1 small taste of cheese sauce.
  • 1 taste test of Sloppy Joes.

Looks like my eating habits are getting worse. I best try and eat healthy. If I don’t eat healthy, at least try and cook more at home. I say that all the time but it never happens. We’ll see. I will have October’s stats up within a week or so.


September Stats – Part I: Drinks

Like before, I am behind in updating the stats. I really need to knock these out. We only have two more months left in the year. I was planning on doing a 6 months stat of what I drank and ate but that never happened. Hopefully, I can do it for the whole year. I am extremely proud that I have kept this up. I thought I would fail midway through. Someone I worked with said I would only last 2 or 3 months before I stopped. I proved her wrong. I thought I would make it at least 6 months, maybe 8. I do slack on logging the food and drinks now. Every night before bed I would log the food into outlook. For the past 2 weeks, I don’t do it till the next day. I just have to change the date settings on the computer to make sure it is logged correctly. It would be a disaster if I was off by one day. Everything would be ruined. I bet you’re asking yourself right now, ‘what did Kirk drink the month of September?’. Okay. I’ll tell you.


During the month of September, I had a whopping total of 62 coffees. That’s a little less than the month of August. It seems like a normal average of mine. Anywhere between 50-70 coffees a month. I don’t think I have ever hit 70 coffees though.

  • 6 of those were Starbucks coffee. I have toned down a lot on Starbucks coffee. The last month (October) will explain the reason why I really don’t drink Starbucks anymore. I am not saying I don’t drink it but another alternative has fallen into my lap.
    • 2 were Starbucks via coffees.
    • 3 were large Starbucks coffees.
    • 1 was a small Starbucks coffee.
  • 1 was a QT coffee.
  • 1 was a Caribou Coffee.
  • 6 were from my friend, Bob Evans.
  • 10 were Folgers Coffees.
  • The rest were at work. I had a total of 38 coffees.

I love coffee way too much. I don’t think I drink the most out of anyone. But it is my normal drink in the morning when I arrive at work. Nothing beats a hot cup of coffee at 5am.


I still drink soda. I still call it soda. I had 54 sodas during the month of September. Still sounds like a decent number. I am still a stickler for Pepsi and Coke. It would be a rare occurrence if you saw another soda on the list.

  • 51 of those were Coke.
    • 20 were cans of coke.
    • 1 was a plastic 20 oz. bottle of coke.
    • 21 of those were had at work.
    • 5 of those were from McDonald’s
      • 2 medium sizes.
      • 3 large sizes.
    • 1 from Popeye’s.
    • 1 from the Clean Place.
    • 1 was from a Biscuit Place out in North Carolina. (Biscuitville)
    • 1 was from Burger King.
  • The last 3 were Pepsi’s.
    • 1 was from Popeye’s.
    • 1 was had at Pizza Street.
    • 1 was from (if you’re ever in Kansas City, check it out!) Philly Time


I was looking at the month of June. I don’t know what happened that month. I barely drank. It was like 25.  The month of September, I had 66! Less than the previous month (77 in August). I am scared to see what October brings. I feel like I am drinking more and more every day. So long, Liver. You were a good friend.

  • 60 were Bud Lights. My favorite beer. I drink others but I choose this. Breaking it down more,
    • 10 were cans of Bud Lights. Not a fan of cans. But you take what you get.
    • 43 were long neck bottles.
    • 5 were from 54 Street Bar and Grill.
      • 3 tall mugs.
      • 2 small mugs.
    • 2 were had at another bar. I cannot recall the name. I was sober. I just don’t recall the name.
  • 2 were Natty Greene’s Wildflower. A pub and brewery out in North Carolina.
  • 2 cans of Milwaukee’s Best.
  • 2 were Budweiser Bottles.


I had 10 juices during the month of September. Two more than last month. It is about an average number for the amount of juices I drink per month. Breaking it down for ya!

  • 1 was a Capri Sun Fruit Punch. Not sure if it’s really a juice but since the package says juice. I am going with juice.
  • 1 was a Minute Maid Cranapple Raspberry Juice.
  • 8 were Orange Juices.
    • 2 were From Bob Evans.
    • 5 were tall glasses of Minute Maid Orange Juices.
    • 1 was a crappy canned orange juice I had on the plane.


I still take my Valerian Root pills. I doubt they do anything but it is one of those things I do now just because it is becoming a habit. I had a total of 25 waters that month.

  • 18 were 8 oz. tumbler size waters. This is what I drink whenever I take the pills.
  • 3 were tall glass bottles of water.
  • 1 was a 20 oz. styrofoam water I had at work. I was probably having an attack and needed something to calm me down. I don’t recall. Maybe I was just thirsty.
  • 1 was an aquafina 8 oz. plastic bottle.
  • 2 were 10 oz. cups of water I had at work. Again, probably more attacks. I don’t just drink water cause I like the taste of it.


Other crap I drank this month.

  • 1 10oz. lemonade.
  • 7 chocolate milk pints.
  • 1 Reese’s Shake*

*Not sure if you would consider this a food item or a drink item. It came in a cup. You got a straw. So it’s drink. But technically, you eat it. What do you think? Food or beverage?